Weight Lifting App For Apple Watch. The apple watch seems 100% geared towards tracking aerobic exercise, and i've heard heart rate monitoring doesn't mean much when trying to calculate calories burned while resistance training. It comes with all the tools you'll need to track workouts in an effective manner, including a large library of exercises and a functional way to enter data. Upon ending the workout, tap on the option to name workout, where available labels include strength training.
I tried a few different workout trackers, got recommended strong, tried it once and immediately paid for a year. The application is suitable for both beginners and advanced athletes.
With gymaholic the data input on the watch is super easy, including changing my planned weights/reps during my workout.
On your iphone, open the apple watch app. It includes workout programs for beginners, intermediate and advanced lifters, and. The official workout app for apple watch lets you track specific kinds of activities, including indoor/outdoor walking, running, cycling, elliptical, rowing, swimming, yoga, wheelchair, and more. Simple, effective weight lifting program.
