Sleep App Iphone Watch. Here’s how to configure sleep tracking on your apple watch. Launch the sleep app on your apple watch. It provides a complete knowledge of the benefits of good night sleep.
Here’s how to configure sleep tracking on your apple watch. This apple watch sleep app also records your sleep talks and naps.
Tap the wake up time to adjust the time you want to wake up.
Tap the wake up time to adjust the time you want to wake up. The app not only tracks your sleep but also monitors average sleeping heart rate, sleeping heart rate dip, sleep rhythm, and sleep pattern. At your bedtime, iphone can turn on do not disturb and dim the lock screen to limit distractions and protect your sleep. Tap app store > discover watch apps on iphone and select the search icon.
