Sleep App Iphone Free. This sleep app is built around meditation. The app also shows sleep trends like how much you're sleeping each night of the week and progress toward reaching a custom sleep goal. App for iphone and android.
On supported devices, sleepscore reads data from the health app with your permission to update your activities during the day to provide more personalized advice. The application contains hypnotic voices and tunes that will eventually lull you to sleep.
The application contains hypnotic voices and tunes that will eventually lull you to sleep.
The app analyzes the data to determine if you are in light sleep, deep sleep, or a dream state known as random eye movement sleep, and it pinpoints the optimal time to wake you up within a 30. Using the sleep cycle theory, the alarm wakes you during light sleep. Understanding your sleeping patterns mean you can wake up feeling refreshed and ready to start your day. The app also shows sleep trends like how much you're sleeping each night of the week and progress toward reaching a custom sleep goal.
