One Apple Calories. Calories in One Apple based on the calories, fat, protein, carbs and other nutrition information submitted for One Apple. main content. Live Healthy & Happy. Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 93 calories in 1 medium [7 oz with refuse, 3" dia] (6.3 oz) of Apples with Skin, raw. You'd need to walk 26 minutes to burn 93 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams Sugar: 10.4 grams Fiber: 2.4 grams Fat: 0.2 grams.
Calories in One Apple based on the calories, fat, protein, carbs and other nutrition information submitted for One Apple. main content. Live Healthy & Happy. Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 93 calories in 1 medium [7 oz with refuse, 3" dia] (6.3 oz) of Apples with Skin, raw. You'd need to walk 26 minutes to burn 93 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Calories in One Apple based on the calories, fat, protein, carbs and other nutrition information submitted for One Apple. main content. Live Healthy & Happy. Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
Food. Calories (cal) Total Fats (g) Carbs (g) Protein (g) Per. Fresh Fruit: Apple, Golden Delicious, raw. 101 . 0 . 25.9 . 1.2. large, 4 per kg. Fresh Fruit: Apple. Calories, fat, protein, and carbohydrate values for for Apple and other related foods. As far as calories go, you'll find 95 in a medium apple, according to the USDA. But the fruit has a lot of other things going on for you nutritionally, too. Here's how a medium apple stacks up. As you can see the apple, like all other fruits, is a fantastically healthy food to include in your diet due to the fact it has so few calories in. We are now going to go on to provide the calories in specific types of apple. The following examples portray a standard size. Fuji apple calories. One Fuji apple with skin weighing 5.5 oz = 80; The Gala
