Macro Tracking App. Our top 5 keto diet macro tracking apps. With many options to choose from, there are free and premium tracking apps offered from a variety of different companies who all have one goal in common: When i first started tracking macros i kept a running tally on paper.
It’s cheaper than myfitnesspal, doesn’t have as many inaccurate entries, and makes macro tracking easy. The story is quite straightforwards.
That’s why using an app for tracking macros is so helpful.
It tracks calories, carbohydrates, fat, protein, and much more. How to calculate and track your macros. Its popularity, combined with the fact that under armour owns it and backs it with deep pockets, means it has loads of functionality. It serves to further distance you from body signals, food preferences, and it remains a rigid, external cue for eating no matter how flexible your macro ranges are.
