Half Marathon Training App Fitbit. This plan is designed for intermediate and advanced runners. Prepare for your next 5k, 8k, 10k, 15k, half marathon, marathon, or even ultramarathon! Plans feature workouts and long runs each week of varying quantity, duration and intensity to deliver you to your race in peak condition;
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Featured on the new york times, los angeles times, the washington post, the guardian, the huffington post, men's fitness, forbes, mashable, glamour magazine, popsugar fitness, cbs news, nbc news, macworld, cosmopolitan, lifehacker and many more!
2.) select quantity of days per week to run and long run day. 4 miles) each week, add 0.5 mile to short runs, 1 mile to the long runs. Featured on the new york times, los angeles times, the washington post, the guardian, the huffington post, men's fitness, forbes, mashable, glamour magazine, popsugar fitness, cbs news, nbc news, macworld. I did adjust this a little.
