Free Mental Health Apps For Students. It's also well worth taking a look at the ‘mental health foundation's 16 free podcasts’ to help you live a mentally happier life. Research shows that 90% of users of mental health apps reported increased confidence, motivation, intention, and attitudes about their mental and emotional health. As university counselling centres in some universities are reportedly filled to the brim, where students have to wait for a long time to get an appointment, the availability of such apps can be helpful.
If you are struggling with your mental health, it is important to first seek help from a doctor, psychologist, or mental health practitioner. Currently, the app is available for download through the apple store.
For example, young men have a higher suicide risk;
The top 10 mental health apps written by hannah nichols on january 8, 2018 — fact checked by jasmin collier apps are available for everything these days — from shopping to entertainment and. Calm named apple’s 2017 app of the year, calm helps users with mindfulness and meditation. Because mental health apps are convenient and accessible, they can be a great resource for people who may struggle to access other options. Mental health apps can be effective in making therapy more accessible, efficient, and portable.
