Free Couch To 5k App. The actual runs are repetitions of walking and running with a steady throttling until you are running for 20 minutes or more. Active is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. Can't get enough of 5k races?
The app allows you to track your distance and calories burned as well. The actual runs are repetitions of walking and running with a steady throttling until you are running for 20 minutes or more.
You’ve come to the right place!
The couch to 5k (c25k) program has been translated into over a dozen other languages, making it one of the most accessible running apps out there. Here is your 12 week plan for going from the couch to running a 5k. Active is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. Active also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.
