Calm App Free Kaiser. The daily calm, exploring a fresh mindful theme each day; Guided meditations range in length from 3 to 25 minutes, so you can always find a meditation to fit your schedule. Kaiser permanente is trying to give its 12.4 million members a little bit of calm.
Join the millions experiencing better sleep, lower stress, and less anxiety. Calm — an app for meditation, mental resilience, and sleep.
More than 100 guided meditations
Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for. You can then progress to “21 days of calm” and the full catalog of features with a paid subscription. If you have any trouble activating your calm account, please contact our support team here. Calm is the #1 app for sleep and meditation.
