Best Therapy Apps For Depression. They are not involved in the development or marketing of mobile apps. While an app is likely not the sole solution, having an app to support you with your depression can be very useful and. A 2014 study published in behaviour research and therapy found that online cognitive behavioral therapy was effective in treating anxiety disorders.
As the name implies, the app sends you on various missions for you to complete that will bring you closer to living a happier, healthier life. They are not involved in the development or marketing of mobile apps.
These iphone and android apps are designed to help you manage your mental health.
Talkspace is a counseling and therapy app that connects users with a convenient, affordable, and confidential way to deal with anxiety, stress, depression, relationship issues, and chronic illness. Not all therapy apps offer this feature, though the ones that made the top our list certainly do. Below are apps (listed alphabetically) that have been reviewed by adaa members over the last few years. Unlike the other apps for therapy, moodmission is based on evidence to help you overcome anxiety and depression.
