Best Mood Tracker App Uk. And, yes, drop pounds and feel better. Share your scores with trusted friends so they can support you. Symptoms like cramps and mood changes,.
Track events, activities and triggers like exercise. Activities, thoughts, mood, and journal.
Send printable reports to your doctor or therapist and receive valuable insights about your triggers and mood patterns.
There are great sleep aids. It is not wonder, then, that period trackers are among the most popular apps on the market. Now you can get daily insights into your ups and downs and spot patterns in your mood and behaviour. You can use their journal function to record how you’re feeling or use stigma’s automatic mood tracker by letting it take pictures of you once in a while.