Best Free Sleep Apps For Apple Watch. There is a free version, as well as a paid for version with access to all currencies. By understanding your sleep cycle, you can make changes that benefit your routine. Sleep cycle is an intelligent sleep tracker app for your apple watch.
It tracks sleep duration, sleep quality and “readiness,” the latter basically attempting to rate how well your sleep prepared you or the forthcoming day. The 10 best free apple watch apps.
It gives you access to your sleep reports and sleeps goals.
It can measure your heart rate after your sleep. The first time you launch the sleep app, you will be prompted through a ton of different screens to set up your sleep schedule. A great tool to ensure you get a good night's sleep. How to set up sleep on your apple watch in watchos 7.