Apps To Help U Sleep. According to the national sleep foundation, getting enough sleep is directly connected to better health. The app also gives you sleep graphs and statistics of your night’s sleep. While many apps focus on helping you sleep, this one also includes help you avoid oversleeping, with a captcha wake up verification function using math, counting sheep, phone shaking, or qr code.
Detailed trends on the data are only available to premium members, however. Here are five apps to help you sleep better:
Apps to help you sleep better posted by christina desmarais on october 17, 2013 in health & fitness , phones and mobile , mobile apps , android apps , iphone/ipad apps , health and home , guides.
Then, using a 30 minute alarm window, sleep cycle will wake you in your lightest sleep phase. Many health problems occur if you do not sleep properly. Share on pinterest sleep apps are designed to help you maximize your recommended 7 hours of sleep. That's where the experts at the good.
