Apple Watch Workout App To Strava. To work around this I’ve started using the Apple Watch Workout App to record exercise, and set permissions to allow Strava to access Health. After saving the workout, open the Health App on your iPhone. You should be prompted to manually upload your session to Strava, and then you can see and edit it there. Strava will send data to Health such as route information, activity type, distance, time, and calories automatically. Please be aware that route information from third-party activities (Garmin, Zwift, etc.) will not sync to Health. Syncing from Health to Strava. Please be aware that only activities recorded with the Apple Watch Workout app are. Basically they set a goal per week and use the apple workout app to confirm if I met the goals, and in turn don't charge me for the watch. I also use Strava to record my rides as it gives more detailed info on my ride, like route and elevation, etc., and at the moment, my health insurance provider does not accept the info, for a workout, that.
Strava is a great place to store your workout data, and the good news is that most big-name sports watches work with the service, enabling you to have you workout data appear in the service.. We. Oddly Apple Watch activity app registers strava entries once, but the data for normal Apple health users is frustratingly skewed by this. 2.. I see anywhere from 2 to 10 entries for every workout - cycling, walks, runs, everything.. We hope to fix the duplicate Strava entries in the Apple Health app in the new year.
Workout app for me since I started with the watch. Previously I used NRC with my phone but i found it a bit glitchy on the watch. Also I like with the workout app, it just starts right away and music plays. With NRC, I had to start the run and then open the music app to play music. It was a pain.
On your iPhone, open the Apple Watch app. Tap the My Watch tab, then tap Workout > Workout View. Tap Multiple Metric or Single Metric. If you choose Multiple Metric, you can choose up to five metrics for each workout. Tap a type of workout, then tap Edit. Add or delete metrics, or touch and hold the Change Order button to change the order. Strava is not alone in this respect. Pretty much all third-party watch apps I’ve tried for running and cycling suck. The built-in Workout app really is the best choice on Apple Watch. Strava just launched more cohesive integration with the Apple Watch, allowing one to effectively sync directly from the Apple Watch to Strava, so you don’t have to use 3rd party apps to see your Apple Watch workouts on Strava.Given that the Apple Watch is, by far, the most popular wearable on the planet, it makes sense to complete this hookup. Strava for iOS has been updated to include support for HealthKit on iOS. This means that you can now import workouts recorded by Apple into the app, including from Apple Watch. Previously users had been forced to use third-party apps to bridge the gap between Strava and iOS-recorded workouts.
